What is special about Suginohara?

Suginohara is known for one of Japan’s longest runs (~8km+) and big vertical with scenic gondola-access laps.

How do I reach it from Tokyo?

From Tokyo, take the Hokuriku Shinkansen to Joetsu-Myoko, then bus/taxi to the resort.

January–February for cold snow; March is great for long groomer cruising.

Are there English lessons?

English lessons are available via local schools and hotels; advance reservations recommended.

What facilities are on-site?

Rentals, restaurants, lockers at bases; plan early starts for the longest top-to-bottom laps.

Myoko Suginohara

Myoko Suginohara, part of the historic Myoko Kogen area, is renowned for Japan’s longest ski runs—including an 8.5km course—and high elevations reaching 1,855m. With abundant snowfall, diverse terrain, and easy access from Tokyo, it’s a classic destination for skiers and snowboarders of all levels.

Last Updated: February 4, 2026 by Tak

Currently Open

180cm

Base Depth

0cm

Fresh Snow

-1°C

Temperature

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Powder Quality

9.0

Legendary Japanese powder

Terrain Variety

7.0

Diverse slopes & terrain

Family Friendly

6.0

Perfect for all ages

Test Ride event on Feb 1st

Myoko Suginohara is one of the nine main ski resorts in the larger Myoko Kogen area of Niigata Prefecture, Japan.

The resort is famous for some of Japan's longest ski runs, with its longest course stretching 8.5 kilometers. This run is mellow and picturesque, ideal for most skiers and snowboarders.
Suginohara reaches a high maximum elevation of 1855 meters, surpassing both Hakuba Happo One and Nozawa Onsen.
The broader Myoko Kogen area, including Suginohara, is one of Japan's oldest ski areas. It features three distinct resorts: Myoko Akakura, Myoko Suginohara, and Ikenotaira Onsen.
Myoko Kogen has approximately 40 lifts across all its resorts.
The region enjoys an impressive average annual snowfall of .

One of Japan’s Longest Runs – 5,000m+

A thrilling downhill experience that your legs will thank you for

Myoko Suginohara’s signature is its massive 8.5 km top-to-bottom run. The panoramic course offers a truly satisfying cruise, with breathtaking scenery along the way. For those with strong legs, tackling it non-stop delivers an unmatched sense of speed and flow.

Abundant Powder Snow

Premium snow quality born from Japan Sea snow clouds.

The Myoko area is famous as one of Japan’s snowiest regions, where moist snow clouds from the Sea of Japan collide with the mountains to deliver huge dumps of snow. Suginohara enjoys consistently deep natural snow throughout the season, attracting powder hunters after every fresh snowfall.

Diverse Terrain for All Levels

From wide gentle slopes to steep challenges

Beginners can enjoy the spacious gentle runs in the Suginohara Zone, while intermediates and experts can test themselves on steep and ungroomed terrain in the Mitahara Zone. With this balanced course design, families, cruisers, and thrill-seekers alike can all find their perfect run.

Excellent Access – Just 5 Minutes from the IC

Convenient for both Tokyo and Kansai travelers

Located only about 5 minutes by car from the Myoko-Kogen IC on the Joshinetsu Expressway, Suginohara is easy to reach. Visitors from Tokyo can take the Hokuriku Shinkansen and transfer to a short bus ride, while those from Kansai can also come via train or car. This convenient access makes it ideal for weekend trips and even day visits.

Tokyo→Kanetsu Expressway→Joshinetsu Expressway→Joetsu-Myoko IC→Myoko Suginohara (3hr)

Tokyo Station→Joetsu-Myoko Station(2hr)→Bus(20min)→Myoko Suginohara

Beginner

30%

Intermediate

40%

Advanced

30%

Groomed

70%

Non-groomed

30%

Beginner

30%

Intermediate

40%

Advanced

30%

Groomed

70%

Non-groomed

30%

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Myoko Suginohara

Latest News from Myoko Suginohara Ski Resort

November Snowboard test ride for 26-27 gear at Suginohara

About the Resort

About Tak

Why You'll Love Myoko Suginohara

One of Japan’s Longest Runs – 5,000m+

Abundant Powder Snow

Diverse Terrain for All Levels

Excellent Access – Just 5 Minutes from the IC

Snow History

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TERRAIN INFORMATION

Level Guide

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Frequently Asked Questions

What is special about Suginohara?

How do I reach it from Tokyo?

Best months to ski?

Are there English lessons?

What facilities are on-site?

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Explore Myoko Area

Planning Your Trip

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