
Tsugaike in Hakuba will open from December 1st.
2025-2026 season open from December 1st

白马谷——日本最全能的阿尔卑斯滑雪天堂 坐落于日本北阿尔卑斯山脉的雄伟群峰之间,白马谷将十个独立的滑雪场无缝连接,打造出一个完整的冬季胜地。这里拥有135条缆车线路、超过200条雪道、14个地形公园,以及约960公顷的可滑雪面积——足以让你找到属于自己的完美滑行线路。 为什么选择白马谷? 一览概况详情 10个滑雪场,一张通票 凭借白马谷一日通票,你几乎可以畅滑所有缆车,无需额外排队。 奥运血统 白马曾是1998年长野冬奥会多个高山滑雪项目的举办地,如今你仍可在八方尾根滑雪场体验当年奥运选手征服的陡峭雪道。 稳定的“Japow”粉雪 来自日本海的寒流每年为白马谷带来11至13米轻盈干燥的粉雪。 快速便捷的交通 搭乘新干线至长野站,再乘坐大巴约60分钟,从东京市区出发至白马仅需约三小时,全程直达。
Last Updated: May 5, 2026 by Tak

2025-2026 season open from December 1st
Hakuba Cortina opens from December 13th 2025
白马谷——日本最全能的阿尔卑斯滑雪天堂
坐落于日本北阿尔卑斯山脉的雄伟群峰之间,白马谷将十个独立的滑雪场无缝连接,打造出一个完整的冬季胜地。这里拥有135条缆车线路、超过200条雪道、14个地形公园,以及约960公顷的可滑雪面积——足以让你找到属于自己的完美滑行线路。
| 一览概况 | 详情 |
|---|---|
| 10个滑雪场,一张通票 | 凭借白马谷一日通票,你几乎可以畅滑所有缆车,无需额外排队。 |
| 奥运血统 | 白马曾是1998年长野冬奥会多个高山滑雪项目的举办地,如今你仍可在八方尾根滑雪场体验当年奥运选手征服的陡峭雪道。 |
| 稳定的“Japow”粉雪 | 来自日本海的寒流每年为白马谷带来**11至13米轻盈干燥的粉雪**。 |
| 快速便捷的交通 | 搭乘新干线至长野站,再乘坐大巴约60分钟,从东京市区出发至白马**仅需约三小时,全程直达**。 |
World-famous "Japow"
Experience the incredibly light, dry powder snow that Japan is famous for worldwide, with consistent snowfall throughout the season.
Hot springs & traditional cuisine
Combine skiing with authentic Japanese experiences including hot springs (onsen), traditional cuisine, and warm hospitality.
Compare resorts, check real-time weather conditions, and plan your perfect ski adventure.
Common questions about skiing in Hakuba Valley
Hakuba Valley is famous for its deep powder snow, diverse terrain across 10+ resorts, and stunning mountain views. It hosted the 1998 Winter Olympics and offers everything from gentle beginner slopes to challenging backcountry terrain.
Take the Hokuriku Shinkansen from Tokyo Station to Nagano Station (1.5 hours), then take the Nagano Electric Railway to Hakuba Station (1 hour). Alternatively, there are direct bus services from Tokyo that take about 4-5 hours.
Hakuba 47 and Happo-One have excellent beginner areas with gentle slopes and English-speaking instructors. Iwatake also offers good beginner terrain with beautiful views of the valley.
Yes! Most major resorts in Hakuba offer English ski and snowboard lessons. Hakuba 47, Happo-One, and Iwatake have particularly good English instruction programs with certified instructors.
January and February offer the best powder conditions, while December and March can have variable weather. The season typically runs from late November to early May, with peak conditions in mid-winter.
Not necessarily. The Hakuba Valley Shuttle Bus connects all major resorts and runs frequently. However, a car can be convenient for exploring different resorts and accessing off-the-beaten-path areas.
Hakuba offers everything from luxury hotels and traditional ryokans to budget-friendly hostels and guesthouses. Many accommodations offer ski-in/ski-out access, and some include onsen (hot spring) facilities.
Absolutely! Hakuba has many family-friendly resorts with gentle slopes, kids' programs, and English-speaking staff. The valley is also known for its safe, well-maintained facilities and excellent snow quality.
For more general questions (about money, culture, transport, etc.), please see our main Japan Skiing FAQ page.
View Main FAQ
Tak — Founder & Editor / Every resort personally visited / How we select →
I'm a Tokyo-based snowboarder and father of two with more than 20 years on Japan's slopes. Every resort recommendation on this site comes from a personal visit, with the single exception of Maiko (clearly flagged on its page).
Convenient transportation
Well-connected by efficient public transport including bullet trains, making it easy to reach from major cities.
All skill levels welcome
From gentle beginner slopes to challenging expert runs, there's something for every skier and snowboarder.
Family-Friendly Resorts
Best resorts for families with young kids and beginners.