志贺高原中央区域 in Shiga Kogen offers 35 runs with 25 lifts. Season: 2025年12月6日~2026年5月6日. Updated by Tak.
志贺高原中央区域是度假区最适合游客的核心地带,拥有宽阔的巡游雪道、儿童区和一之濑的夜滑项目。这里服务完善、位置优越,是家庭、初学者和轻松滑雪之旅的理想选择。
RESORT STATISTICS
Courses
All levels
Lifts
3 gondolas
Season
Reserve your ski experience

志贺高原中央区域(从Sun Valley到一之濑)是整个度假村最适合大众的滑雪核心区,以宽阔平整的雪道著称,从初学者到中高级滑雪者都能尽情享受,同时也配备了完善的亲子设施。在Sun Valley–丸池–莲池一带有主要交通枢纽和丰富的服务设施;再往里走则可到达一之濑Family、Diamond以及檀之森区域,这里海拔逐渐升高,并且在一之濑区域还提供夜间滑雪,让你延长滑行时间。这里有长而缓的巡航雪道、配备魔毯的儿童区,以及众多餐饮和休息选择。位于志贺高原的中心位置,这里是探索全区的完美基地——无论是前往烧额山还是高天原–东馆山都十分便利。非常适合短期停留、技能提升之旅以及无压力的家庭滑雪。
Tokyo→Kanetsu Expressway→Joshinetsu Expressway→Nagano IC→Route19→Shiga Kogen (3hr30min)
3,000 spaces
东京站 → 长野站(约 1小时20–30分)→ 长电直达巴士(约 70–85分钟)→ Sun Valley / 一之濑


Available
Available
Available
Available
December 20 - March 31
Weather dependent
Ski Lesson : N/A
Snowboard Lesson : N/A

Founder & Lead Curator, Japow Guides
I'm a Tokyo-based snowboarder and father of two with more than 20 years on Japan's slopes. I've personally visited and tested 26+ resorts across the country — from the deep powder of Myoko to the family-friendly runs of Karuizawa. Every recommendation on this site comes from real experience on the mountain.
Learn more about how we select resortsWorld-famous "Japow"
Experience the incredibly light, dry powder snow that Japan is famous for worldwide, with consistent snowfall throughout the season.
All skill levels welcome
From gentle beginner slopes to challenging expert runs, there's something for every skier and snowboarder.
Convenient transportation
Well-connected by efficient public transport including bullet trains, making it easy to reach from major cities.
Perfect for all ages
Safe and enjoyable environment for families with dedicated beginner areas and professional instruction.
东京站 → 长野站(约 1小时20–30分)→ 长电直达巴士(约 70–85分钟)→ Sun Valley / 一之濑
Shuttle runs every 30 minutes during peak season
Full rental sets available on-site. Reserve in advance during peak season.
Ski set: ¥5,000 yen/day • Snowboard set: ¥5,000 yen/day
Credit cards accepted at ticket counters and restaurants.
Cash preferred at some smaller vendors
January to February for the best powder conditions.
Weekdays are less crowded than weekends
No news available at the moment.
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See #shigakogen on InstagramEverything you need to know about 志贺高原中央区域
Essential items include warm clothing, waterproof gear, gloves, goggles, and sunscreen. Most resorts offer equipment rental, but bringing your own gear is also an option.
Most major ski resorts in Japan have English-speaking staff, especially at information desks, rental shops, and ski schools. However, learning basic Japanese phrases can enhance your experience.
The best time is typically from late December to early March, with January and February offering the best snow conditions. March provides longer daylight hours and milder weather.
Most resorts are accessible by train and bus from major cities like Tokyo. The Japan Rail Pass can be very useful for getting around, and many resorts offer shuttle services from nearby stations.
Options range from luxury hotels to traditional ryokans and budget-friendly hostels. Many resorts offer ski-in/ski-out accommodation, while others are located in nearby towns with shuttle services.
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