
位于群马水上地区的大型家庭滑雪场,从东京可轻松到达。这里以首都圈附近数一数二的雪质、两条超长的初级雪道和完善的儿童设施(包括托儿室)而闻名。
群马水上宝台树(原宝台树滑雪场)是位于日本群马县水上地区的大型滑雪场。它是奥利根地区规模较大的滑雪场之一,共有16条雪道,雪道总长超过12公里。由于雪道朝北、海拔较高,这里雪量充足,雪质常被评为东京都市圈附近最好的之一。
山脚海拔约1,000米,山顶约1,400米,垂直落差约570米,最长滑行距离约2,600米。雪道比例约为初级30%、中级40%、高级30%,一端有40度的陡峭高级雪道,另一端则是平缓雪道。两条初级雪道——Family 雪道和 Tanpopo 雪道——宽阔平缓,各自长度超过1,000米。场内还有配备雪地电扶梯和雪橇区的儿童公园,以及供小小孩使用的托儿室。
从东京出发,乘上越新干线到上毛高原站,或乘上越线到水上站,周末、节假日和新年期间有免费班车。
官方网站:宝台树滑雪场
From the Minakami IC on the Kanetsu Expressway, into the Minakami mountains. Mountain roads have heavy snow in winter; snow tires or chains are required.
Parking is available at the base. A free park-and-ride option from a nearby roadside station is offered on shuttle days.
东京站 → 上毛高原站(上越新干线,约75分钟),再乘巴士或出租车约45分钟;或乘上越线到水上站,再约30分钟。周末、节假日和新年期间有免费班车,也可在道路休息站停车换乘。

双板课程:暂无
单板课程:暂无
A nursery room, a kids park, and gentle beginner runs
Hodaigi is built for families. Two beginner runs, the Family course and the Tanpopo course, are wide and gentle and run for more than 1,000 m each, so children can ski safely from the first day. There is a kids park with a snow escalator and sled play, a children's ski school, and a nursery room for small children, which is rare and very helpful for parents.
North-facing, high slopes with plentiful powder
Because the slopes face north and sit fairly high, Hodaigi gets plentiful snow, and reviews often rate the snow quality among the best of any resort near the Tokyo metro area. The 16 courses range from gentle family slopes to a steep 40-degree advanced run, so a mixed-level family can all find suitable terrain.
16 courses and more than 12 km of total runs
Hodaigi is one of the larger resorts in the Okutone region, with 16 courses and a total course length of more than 12 km, so there is enough variety to keep a family busy all day. A free shuttle bus runs from the nearest stations on weekends and holidays, which makes it reachable without a car.
东京站 → 上毛高原站(上越新干线,约75分钟),再乘巴士或出租车约45分钟;或乘上越线到水上站,再约30分钟。周末、节假日和新年期间有免费班车,也可在道路休息站停车换乘。
Shuttle runs every 30 minutes during peak season
Full rental sets available on-site. Reserve in advance during peak season.
Ski set: —/day • Snowboard set: —/day
Credit cards accepted at ticket counters and restaurants.
Cash preferred at some smaller vendors
January to February for the best powder conditions.
Weekdays are less crowded than weekends
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关于宝台树滑雪场你需要知道的一切
Essential items include warm clothing, waterproof gear, gloves, goggles, and sunscreen. Most resorts offer equipment rental, but bringing your own gear is also an option.
Most major ski resorts in Japan have English-speaking staff, especially at information desks, rental shops, and ski schools. However, learning basic Japanese phrases can enhance your experience.
The best time is typically from late December to early March, with January and February offering the best snow conditions. March provides longer daylight hours and milder weather.
Most resorts are accessible by train and bus from major cities like Tokyo. The Japan Rail Pass can be very useful for getting around, and many resorts offer shuttle services from nearby stations.
Options range from luxury hotels to traditional ryokans and budget-friendly hostels. Many resorts offer ski-in/ski-out accommodation, while others are located in nearby towns with shuttle services.
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Tak创始人 · Japow Guides我住在东京,是一名单板滑雪者,也是两个孩子的父亲,在日本的雪山上滑了 20 多年。我亲自去过的雪场会标注“Visited”,并附上我的第一手笔记;其他雪场的内容整理自公开的雪场数据和当地评价,我会随着时间补充自己的笔记。