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神立是从东京最容易到达的滑雪场之一:从越后汤泽站出发的免费班车路程很短,带着孩子和装备移动也很轻松。山脚主楼又新又干净,里面还有温泉,我在这里看到很多来自亚洲的家庭。主雪道宽阔平缓,初学者会觉得很安心。我8岁的儿子说公园是他的最爱,那里有小巧友好的跳台,第一次尝试也很安全。说句实话:周末会非常拥挤。
神立高原滑雪场位于新潟县汤泽。它是距离东京最近的滑雪场之一,从越后汤泽站有免费班车直达。山脚主楼现代整洁,内设温泉。滑雪场共有16条雪道和6条缆车,垂直落差约500米。主雪道宽阔平缓,适合初学者和儿童。神立也以地形公园闻名。公园里既有面向高手的大跳台,也有小巧友好的跳台,很适合第一次尝试公园滑行。场内还有猫跳雪道和分布在各雪道上的天然地形可以探索。雪季通常从12月持续到4月。需要注意的一点:周末可能会非常拥挤。
先给结论 — 详情见完整交通指南。
About 1.5 hours from Tokyo — one of the easiest ski day trips there is. The free shuttle leaves from the East Exit rotary (some older pages still say West Exit); no reservation.
About 1 km from the Yuzawa IC on the Kanetsu Expressway, around 3 minutes by car. From Tokyo it is about 2 hours. Mountain roads have snow in winter, so snow tires or chains are required.
Free parking is available on all days.
东京站 → 越后汤泽站(上越新干线,约75–90分钟)。从越后汤泽站东口乘坐免费班车前往滑雪场(约7分钟)。出发前请确认班车时刻表。
家庭出行最关心的几个数字。

山顶到山脚约500米
根据OpenSkiMap的海拔数据,神立高原的垂直落差约为500米。
索道网络
根据OpenSkiMap数据,雪场共运营6条索道。
标示雪道数量
根据公开雪场数据,神立高原共有16条雪道。
帮你和孩子少排一小时队的小技巧。
东京站 → 越后汤泽站(上越新干线,约75–90分钟)。从越后汤泽站东口乘坐免费班车前往滑雪场(约7分钟)。出发前请确认班车时刻表。
Shuttle runs every 30 minutes during peak season
Full rental sets available on-site. Reserve in advance during peak season.
Ski set: —/day • Snowboard set: —/day
Credit cards accepted at ticket counters and restaurants.
Cash preferred at some smaller vendors
January to February for the best powder conditions.
Weekdays are less crowded than weekends
开放、关闭与雪况 — 翻译自官方发布。
暂时没有新闻。
关于神立高原滑雪场,大家问得最多的问题。
Essential items include warm clothing, waterproof gear, gloves, goggles, and sunscreen. Most resorts offer equipment rental, but bringing your own gear is also an option.
Most major ski resorts in Japan have English-speaking staff, especially at information desks, rental shops, and ski schools. However, learning basic Japanese phrases can enhance your experience.
The best time is typically from late December to early March, with January and February offering the best snow conditions. March provides longer daylight hours and milder weather.
Most resorts are accessible by train and bus from major cities like Tokyo. The Japan Rail Pass can be very useful for getting around, and many resorts offer shuttle services from nearby stations.
Options range from luxury hotels to traditional ryokans and budget-friendly hostels. Many resorts offer ski-in/ski-out accommodation, while others are located in nearby towns with shuttle services.
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Tak创始人 · Japow Guides我住在东京,是一名单板滑雪者,也是两个孩子的父亲,在日本的雪山上滑了 20 多年。我亲自去过的雪场会标注“Visited”,并附上我的第一手笔记;其他雪场的内容整理自公开的雪场数据和当地评价,我会随着时间补充自己的笔记。