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根据本地信息和游客评价,舞子对家庭最大的吸引力是Mama Miki Kids——一家国际化的滑雪和单板学校,提供含午餐的全天托管课程。再加上建在雪场内的酒店、从盐泽石打IC出发5分钟即达的交通,这是汤泽最省心的家庭组合之一。一个提醒:海拔较低,雪况的稳定性不如神乐。

舞子雪场位于新潟县南鱼沼市,由三个相连区域组成,共26条雪道。宽阔的压雪道,加上约6公里的山顶到山脚标志性长雪道,连初学者也能享受巡航的乐趣。场内酒店设施齐全(含日归温泉),是邻近越后汤泽、可以滑进滑出的舒适基地。
先给结论 — 详情见完整交通指南。
Under 2 hours from Tokyo — day-trippable. The free shuttle runs from Echigo-Yuzawa only (no Shiozawa service), no reservation except one evening hotel-guest bus; in 2025-26 it ran 26 Dec–29 Mar with about 9–12 departures a day.
联盟链接——Japow Guides 可能获得佣金,您无需额外付费。
Tokyo→Kanetsu Expressway→Shiozawa-Ishiuchi IC (or Muikamachi IC)→Maiko Snow Resort (~2.5h)
1,500 spaces
东京站 → 越后汤泽站(上越新干线,约 1小时20分)→ 免费接驳/出租车(约 15–20分钟)→ 舞子
家庭出行最关心的几个数字。

双板课程:from 3,800 yen
单板课程:from 3,800 yen
双板课程:3hr ¥49,500 / 5hr ¥67,500 per instructor
Snow Country Instructors
帮你照看孩子一整天的国际滑雪学校
如果带着小孩子出行,舞子有一个重要优势:Mama Miki(mama-miki-ski.com),一所提供双板和单板课程的国际滑雪学校,会连午餐一起照顾好你的孩子。在汤泽地区,这种托管式的全天儿童滑雪学校非常少见,光凭这一点就值得在周边雪场中优先选择舞子。
距盐泽石打IC不到5分钟,没有狭窄山路
舞子有一家直通雪道的酒店——不用等接驳车,也不用看巴士时刻表。到达也极其简单:下高速盐泽石打IC不到5分钟就到,一路没有狭窄的山路。如果你租车出行、又对冬季驾驶没把握,这里是稳妥的选择。
海拔低所以雪偏重——为方便而来,别为粉雪而来
舞子的雪道和地形扎实但普通——来这里图的是方便和亲子配套,不是粉雪。雪场海拔低、离高速近,雪比神乐等汤泽高海拔雪场更重、更湿。如果干燥的粉雪是你的第一优先级,请直接去神乐。
帮你和孩子少排一小时队的小技巧。
东京站 → 越后汤泽站(上越新干线,约 1小时20分)→ 免费接驳/出租车(约 15–20分钟)→ 舞子
Shuttle runs every 30 minutes during peak season
Full rental sets available on-site. Reserve in advance during peak season.
Ski set: 5,800日元/day • Snowboard set: 5,800日元/day
Credit cards accepted at ticket counters and restaurants.
Cash preferred at some smaller vendors
January to February for the best powder conditions.
Weekdays are less crowded than weekends
本雪季已结束。实时雪况和天气信息将于 12 月回归。
开放、关闭与雪况 — 翻译自官方发布。
关于舞子滑雪场,大家问得最多的问题。
Essential items include warm clothing, waterproof gear, gloves, goggles, and sunscreen. Most resorts offer equipment rental, but bringing your own gear is also an option.
Most major ski resorts in Japan have English-speaking staff, especially at information desks, rental shops, and ski schools. However, learning basic Japanese phrases can enhance your experience.
The best time is typically from late December to early March, with January and February offering the best snow conditions. March provides longer daylight hours and milder weather.
Most resorts are accessible by train and bus from major cities like Tokyo. The Japan Rail Pass can be very useful for getting around, and many resorts offer shuttle services from nearby stations.
Options range from luxury hotels to traditional ryokans and budget-friendly hostels. Many resorts offer ski-in/ski-out accommodation, while others are located in nearby towns with shuttle services.
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Tak创始人 · Japow Guides我住在东京,是一名单板滑雪者,也是两个孩子的父亲,在日本的雪山上滑了 20 多年。我亲自去过的雪场会标注“Visited”,并附上我的第一手笔记;其他雪场的内容整理自公开的雪场数据和当地评价,我会随着时间补充自己的笔记。