
我的推荐
上越国际是日本单一雪场中面积最大的(约380公顷、1,000万平方米)——雪道却始终宽阔平缓,人也不拥挤。Hotel Green Plaza就在山脚,提供真正的滑进滑出,这在汤泽一带很少见。作为家庭在日本的第一次滑雪之旅,这是一个可靠的选择。
上越国际滑雪场位于新潟县南鱼沼市,分为Mothers、Panorama、Active、Forest四个相连区域,滑雪面积约1,000万平方米。
上越国际滑雪场 的实地照片 — 由 Tak 亲自拍摄



Photo: Tak
先给结论 — 详情见完整交通指南。
About 2 hours from Tokyo — day-trippable. The resort has its own JR station right in front of the base, but local trains are infrequent, so check times. The free shuttle from Echigo-Yuzawa is for Hotel Green Plaza Joetsu guests only (reservation required, approx. 30 min).
Tokyo→Kanetsu Expressway→Yuzawa IC→Joetsu Kokusai Ski Resort (2hr30min)
2,500 spaces
东京站 → 越后汤泽站(上越新干线,约 1小时20分)→ 免费接驳巴士(约 20分钟)→ 上越国际。 (亦有在地铁道站“上越国际滑雪场前”。)
家庭出行最关心的几个数字。

双板课程:from 4,400 yen
单板课程:from 4,400 yen
四大相连雪区任你探索
上越国际滑雪场由东、西、南、北四个相连区域组成,是日本面积最大的雪场之一。从宽阔的初级坡到陡峭的高级道应有尽有,怎么滑都不腻。
儿童乐园Kids' Paradise和雪橇区
雪场为家庭做了充分准备:有“Kids' Paradise”儿童乐园、专用雪橇区和安全的初级坡面。租赁服务和滑雪学校一应俱全,很适合作为人生第一次雪上体验的地方。
越后汤泽站有免费接驳车
从上越新干线的越后汤泽站乘免费接驳巴士只需20分钟。无论是从东京出发的一日游还是周末小旅行,交通都非常方便。
滑进滑出,温泉餐饮俱全
大型的Hotel Green Plaza上越就建在雪道旁,可以滑进滑出。酒店有温泉、餐厅和商店,很适合安排一次多日滑雪度假。
帮你和孩子少排一小时队的小技巧。
东京站 → 越后汤泽站(上越新干线,约 1小时20分)→ 免费接驳巴士(约 20分钟)→ 上越国际。 (亦有在地铁道站“上越国际滑雪场前”。)
Shuttle runs every 30 minutes during peak season
Full rental sets available on-site. Reserve in advance during peak season.
Ski set: 6,500日元/day • Snowboard set: 6,000日元/day
Credit cards accepted at ticket counters and restaurants.
Cash preferred at some smaller vendors
January to February for the best powder conditions.
Weekdays are less crowded than weekends
本雪季已结束。实时雪况和天气信息将于 12 月回归。
开放、关闭与雪况 — 翻译自官方发布。
Joetsu Kokusai ended its 2025-2026 season early, on 31 March 2026, because of low snow and fast snowmelt. It had planned to stay open until 5 April.
Joetsu Kokusai opened for the 2025-2026 season in December 2025. The huge, family-friendly resort has four zones and a long run of up to 6,000 metres.
关于上越国际滑雪场,大家问得最多的问题。
Essential items include warm clothing, waterproof gear, gloves, goggles, and sunscreen. Most resorts offer equipment rental, but bringing your own gear is also an option.
Most major ski resorts in Japan have English-speaking staff, especially at information desks, rental shops, and ski schools. However, learning basic Japanese phrases can enhance your experience.
The best time is typically from late December to early March, with January and February offering the best snow conditions. March provides longer daylight hours and milder weather.
Most resorts are accessible by train and bus from major cities like Tokyo. The Japan Rail Pass can be very useful for getting around, and many resorts offer shuttle services from nearby stations.
Options range from luxury hotels to traditional ryokans and budget-friendly hostels. Many resorts offer ski-in/ski-out accommodation, while others are located in nearby towns with shuttle services.
还有疑问?联系我们
Tak创始人 · Japow Guides我住在东京,是一名单板滑雪者,也是两个孩子的父亲,在日本的雪山上滑了 20 多年。我亲自去过的雪场会标注“Visited”,并附上我的第一手笔记;其他雪场的内容整理自公开的雪场数据和当地评价,我会随着时间补充自己的笔记。