
王子酒店旗下的全服务度假村,也是Fuji Rock音乐节的举办地。经5.5公里的Dragondola与神乐相连。12岁以下儿童免费滑雪。

苗场滑雪场位于新潟县汤泽町南部,是一家设施和服务都很出色的高品质雪场。音乐迷可能对它并不陌生——这里也是Fuji Rock音乐节的举办地。
Tokyo→Kanetsu Expressway→Yuzawa IC→Naeba Ski Resort (2hr30min)
3,500 spaces
东京站 → 越后汤泽站(上越新干线,约 1小时20分)→ 接驳巴士到苗场(约 40–50分钟)。※冬季也有东京直达高速巴士

双板课程:from 5,000 yen
单板课程:from 5,000 yen
双板课程:3hr ¥49,500 / 5hr ¥67,500 per instructor
Snow Country Instructors
12岁及以下免费滑
苗场(以及联营的神乐)对12岁及以下儿童免雪票。对一个带两个适龄孩子的四口之家来说,等于省下两张雪票——规划多日行程时这笔账很可观。这在日本的中型雪场里很少见,也是我向亚洲家庭推荐苗场作为第一次滑雪之旅的关键原因。
泡沫经济时代建成的正规大温泉
苗场王子酒店建于日本泡沫经济时代,所以酒店里的温泉不是应付了事——是一座正经的、有规模的温泉设施。相比之下,客房内的浴室只是商务酒店水准。苗场还有16:00到20:30的夜场滑雪,我建议围绕它安排:白天缆车收班后先泡温泉,滑一场夜雪,睡前再泡一次。
两家自助餐厅里选Azelia
王子酒店有两家自助餐厅,我推荐Azelia。菜品偏日式家常菜,带着新潟本地风味,让早餐和晚餐成为旅行体验的一部分,而不只是滑雪日之间的能量补给。如果你来日本有一半是为了吃,就订这家。
东京站 → 越后汤泽站(上越新干线,约 1小时20分)→ 接驳巴士到苗场(约 40–50分钟)。※冬季也有东京直达高速巴士
Shuttle runs every 30 minutes during peak season
Full rental sets available on-site. Reserve in advance during peak season.
Ski set: 6,000日元/day • Snowboard set: 6,000日元/day
Credit cards accepted at ticket counters and restaurants.
Cash preferred at some smaller vendors
January to February for the best powder conditions.
Weekdays are less crowded than weekends
本雪季已结束。实时雪况和天气信息将于 12 月回归。
Naeba ended its 2025-2026 winter season on 5 April 2026. The large resort has 24 courses and a run of up to 4,000 metres.
At Naeba, children up to elementary-school age ski free. The resort has a kids park, and one ticket also reaches Kagura by the longest gondola in Japan.
Naeba opened for the 2025-2026 season on 13 December 2025, with some courses at first. The season ran until 5 April 2026, from 8:00 a.m. to 5:00 p.m.
关于苗场滑雪场 你需要知道的一切
Essential items include warm clothing, waterproof gear, gloves, goggles, and sunscreen. Most resorts offer equipment rental, but bringing your own gear is also an option.
Most major ski resorts in Japan have English-speaking staff, especially at information desks, rental shops, and ski schools. However, learning basic Japanese phrases can enhance your experience.
The best time is typically from late December to early March, with January and February offering the best snow conditions. March provides longer daylight hours and milder weather.
Most resorts are accessible by train and bus from major cities like Tokyo. The Japan Rail Pass can be very useful for getting around, and many resorts offer shuttle services from nearby stations.
Options range from luxury hotels to traditional ryokans and budget-friendly hostels. Many resorts offer ski-in/ski-out accommodation, while others are located in nearby towns with shuttle services.
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Tak创始人 · Japow Guides我住在东京,是一名单板滑雪者,也是两个孩子的父亲,在日本的雪山上滑了 20 多年。我亲自去过的雪场会标注“Visited”,并附上我的第一手笔记;其他雪场的内容整理自公开的雪场数据和当地评价,我会随着时间补充自己的笔记。