斑尾高原滑雪场 in Myoko offers 31 runs with 11 lifts. Season: 12月13日至3月29日. Updated by Tak.
斑尾高原滑雪场位于长野与新潟交界处,与唐格拉姆相连,以每年约12米的降雪量和日本最多的官方林间滑雪道而闻名。这里有60%的非压雪雪道,兼顾初学者到高级滑雪者,是大型滑雪场之外别具特色的冒险选择。
This resort typically opens in 12月13日至3月29日. Check back for season updates.
RESORT STATISTICS
Season data shown below. Live conditions available when resort opens.
Courses
All levels
Lifts
Season
Reserve your ski experience

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东京站 → 饭山站(北陆新干线,约 1小时40分)→ 当地巴士(约 25–30分钟)→ 斑尾高原


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December 20 - March 31
Weather dependent
Ski Lesson : N/A
Snowboard Lesson : N/A

Tak — Founder & Editor / Every resort personally visited / How we select →
I'm a Tokyo-based snowboarder and father of two with more than 20 years on Japan's slopes. Every resort recommendation on this site comes from a personal visit, with the single exception of Maiko (clearly flagged on its page).
World-famous "Japow"
Experience the incredibly light, dry powder snow that Japan is famous for worldwide, with consistent snowfall throughout the season.
All skill levels welcome
From gentle beginner slopes to challenging expert runs, there's something for every skier and snowboarder.
Convenient transportation
Well-connected by efficient public transport including bullet trains, making it easy to reach from major cities.
Perfect for all ages
Safe and enjoyable environment for families with dedicated beginner areas and professional instruction.
东京站 → 饭山站(北陆新干线,约 1小时40分)→ 当地巴士(约 25–30分钟)→ 斑尾高原
Shuttle runs every 30 minutes during peak season
Full rental sets available on-site. Reserve in advance during peak season.
Ski set: 7,400 yen/day • Snowboard set: 7,400 yen/day
Credit cards accepted at ticket counters and restaurants.
Cash preferred at some smaller vendors
January to February for the best powder conditions.
Weekdays are less crowded than weekends
No news available at the moment.
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See #japowguides on InstagramEverything you need to know about 斑尾高原滑雪场
Essential items include warm clothing, waterproof gear, gloves, goggles, and sunscreen. Most resorts offer equipment rental, but bringing your own gear is also an option.
Most major ski resorts in Japan have English-speaking staff, especially at information desks, rental shops, and ski schools. However, learning basic Japanese phrases can enhance your experience.
The best time is typically from late December to early March, with January and February offering the best snow conditions. March provides longer daylight hours and milder weather.
Most resorts are accessible by train and bus from major cities like Tokyo. The Japan Rail Pass can be very useful for getting around, and many resorts offer shuttle services from nearby stations.
Options range from luxury hotels to traditional ryokans and budget-friendly hostels. Many resorts offer ski-in/ski-out accommodation, while others are located in nearby towns with shuttle services.
Still have questions?
Contact usMyoko